Amount of Valine in Seeds, chia seeds, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, chia seeds, dried there is 0.95 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Seeds, chia seeds, dried.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Seeds, chia seeds, dried

Seeds, chia seeds, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, chia seeds, dried are listed below.

Water 5.8 g 5.8%
Energy (calorie) 486 kcal
Energy (joule) 2034 kJ
Protein 16.54 g 16.54%
Total lipid (fat) 30.74 g 30.74%
Ash 4.8 g 4.8%
Carbohydrate, by difference 42.12 g 42.12%
Fiber, total dietary 34.4 g 34.4%
Calcium, Ca 631 mg 0.63%
Iron, Fe 7.72 mg 0.01%
Magnesium, Mg 335 mg 0.34%
Phosphorus, P 860 mg 0.86%
Potassium, K 407 mg 0.41%
Sodium, Na 16 mg 0.02%
Zinc, Zn 4.58 mg
Copper, Cu 0.924 mg
Manganese, Mn 2.723 mg
Selenium, Se 55.2 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.62 mg

Nutrients in Seeds, chia seeds, dried